A powerful and uplifting Spring retreat empowering women to come back to their light and freedom. Three days in the Swiss mountains of Davos with Myriam and Silje. Movement, Yoga, Sound Healing, Cacao Ceremony, Dance, Meditation, Yoga Nidra, Artistic Expression, space for sister's sharing. Restore your well being and return fulled with joy, strength and purpose ready to shine your inner light more brightly. See full retreat offering.
DAY 1
Friday October 18th
5pm Arrivals at Shima in Davos
Nature Immersion Walk
Grounding Yoga & Yoga Nidra
Dinner
Welcome Circle
Mantras & Meditation
DAY 2
Saturday October 19th
Awakening Yoga & Meditation
Breakfast
Nature Walk
Picnic Lunch
Wild Nidra & Forest Mandala
Restorative Women’s Yoga
Dinner
Cacao Ceremony & Expressive Dance
DAY 3
Sunday October 20th
Awakening Yoga & Meditation
Breakfast
Envision Yoga
Lunch
Closing Circle
2pm Retreat Ends
LOCATION
Retreat Centre Shima
Retreat Centre Shima is a beautiful wooden retreat house at the entrance to the picturesque Dischma Valley. We will practice outdoors in nature as much as possible. Nutritious vegetarian food will be provided by the Retreat Centre. Vegan and Gluten-Free options available.
FACILITATORS
Nicole and Myriam
Retreat Facilitators Nicole and Myriam are multi-modality practitioners passionate about helping women connect to their inner wisdom, purpose and feminine power. Myriam supports people come back to balance with nourishing yoga, yoga nidra, meditation, sound healing and nature connection. Nicole creates new realities as a cert. Integral Health, Life & Mental Coach and Yoga, Meditation & ChiBall Teacher.
COSTS
Retreat and Stay
Retreat cost: 380.-
Early bird 300.- till April 10th
Room & Meals at Shima: Two nights full board
300.- in a single room
250.- in a double room
Booking via DM or EventFrog or BookYogaRetreats
Contact
My pleasure to meet YOU.
