THE ART OF LIVING Nicole Toth
Walking the Path of Self-Liberation
If you stop for a moment and think about your own life, you’ll see that your values form the cornerstone of all you do and accomplish. Each of us makes choices in life according to our most important values – values determine how you spend your time and define the goals by which you are truly living your life.
Individual one to one training and mentoring guide you gradually into the life you are dreaming of. Find your talents, your abilities and your passion. Plant a seed and see it grow. Start by creating a vision. Set an intension. And start to believe. Let go of everything that is holding you back from achieving everything you desire. There are no limitations, the only limit is you.
To experience an overall life-changing experience, a holistic approach where all parts are connected is the key. Small steps lead to a bigger picture. Start walking now. Basics that have to be in place in order to get into creative space is a connection with nature on a daily base, movement of some sort, meditation, mindful breathing, calming of the mind work, food that heals and nutritious you, getting a good night of sleep, hydrating more than you think and listen to your heart more than your brain. My vision is to transform health and wellness through inspirational mind-body exercise and philosophy.
There are ways to change your way of thinking, the way your mind is set and by reprogramming your subconsciousness you will make space for new growth, happiness and love. The most fundamental practice is to go deep into yourself, become in full alignment with the present moment, where you discover who and what you are beyond the thinking mind, beyond the ego. Discover that in essence you are consciousness and consciousness is the source of all life.