Di., 22. Aug.
|Zürich
ChiBall Training - Bringing Mindfulness to Life
ChiBall is a mind-body exercise and wellness programme that is based on the principles of traditional Chinese Medicine. A ChiBall class combines the modalities of Tai Chi-Qi Gong, Dance, Yoga, Pilates, Feldenkrais and Relaxation/Meditation with inspiring music.
Zeit & Ort
22. Aug., 19:00 – 21:00
Zürich, Zürich, Schweiz
Über die Veranstaltung
ChiBall is a mind-body training and wellness programme based on the principles of traditional Chinese medicine. A ChiBall class combines the modalities of Tai Chi-Qi Gong, dance, yoga, Pilates, Feldenkrais and relaxation / meditation with inspiring music.
Experience the senses- With flowing dynamic and powerful movements we train the entire fascial network and skillfully combine elements from Qi Gong, Yoga, Pilates and Feldenkrais to strengthen our centre. We use the ball as a guide and additional training stimulus.
Experience more vitality, flexibility and body alignment.
ChiBall is a mind-body training and wellness programme based on the principles of traditional Chinese medicine. A ChiBall class combines the modalities of Tai Chi-Qi Gong, dance, yoga, Pilates, Feldenkrais and relaxation / meditation with inspiring music.